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Transform Your Boundaries Sarri Gilman

Transform Your Boundaries

Sarri Gilman

Published April 11th 2014
ISBN : 9780989778725
Paperback
192 pages
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 About the Book 

Your boundaries are doing only one thing - trying to take care of you. This book provides easy to follow examples and a step by step process to let your boundaries do their job. It is based on tried and true methods developed to help people workingMoreYour boundaries are doing only one thing - trying to take care of you. This book provides easy to follow examples and a step by step process to let your boundaries do their job. It is based on tried and true methods developed to help people working on boundary issues. The book provides a way to apply the information to your own life to deal with the emotions, stress, extreme challenges to your boundaries, and how to really do self-care.